To Exercise Is to Be Healthy!
Which of the following you will be choosing this year – to eat everything tasty off from the Christmas table, or to sit hungry in the corner and watch as your family eats the most mouth-watering meals? We proudly answer – eat everything that your mother and grandma have made and start body-shaping activities only […]
Tips and Lists for National Lockdown? Yes – Do Not Stress!
Oh no… Did it really happen one more time?! Quarantine has again decided to visit us. Now we have to sit at home between the four walls and survive national lockdown’s arrival for as long as it takes. Such a situation forces us to cut all unnecessary social contacts with other people and watch the […]
Christmas Gift Shopping – Rewarding Everyone With Health
We dare you to take a look at the calendar, in which you will see that there are less than 50 days left till the most wonderful time of the year – Christmas! Joyful and legendary songs sound not only in our homes but also in the shopping centres where we look for Christmas presents […]
Why beta-glucans are the smartest way to strengthen the immune system?
Many people from all around the world and from different cultures and societies agree that nature is the best pharmacy kit one could ever wish. Starting with your great grandmother and finishing with professional homeopaths, they have long been using natural products and foods to treat and ease symptoms of many illnesses and diseases. However, […]
Take it easy! or Why should you have a rest day?
Human bodies are considered medical masterpieces keeping many secrets left undisclosed inside. No matter how accurate and well our organisms are usually working, they sometimes shut off. It does not happen out of the blue as our bodies get tired and desperately need quality rest. Why our bodies react like that? Why rest is so […]
Mr Pain and His sister Anxiety
“One way to break up any kind of tension is good deep breathing.” Byron Nelson If Pain had a gender it would definitely be masculine. Just because… And why not? All of us have felt Him, this stingy, cracking life’s side-effect that just has enough Ego to be a part of your existence, whether it […]