How to Protect Yourself from the Freezing Cold?

Autumn has already conquered not only our lives but also wardrobes as falling tree leaves and harsh winds make us crave for warm and cosy moments. In reality, the autumn is much more than vivid colours and pumpkins. Sadly, it also means the temperature dropping lower and lower every single day. Morning frost follows cold […]

10 Tips to Get You Through Autumn Cold!

We all know the stories about autumn being the most beautiful time of the year. Vivid colours and breathtaking scents are indeed unique to this season, but we surely know autumn’s beauty can sometimes be very illusionary. If you fell into one of autumn’s tricks and got sick, let’s not waste any more time and […]

Brace yourself – autumn viruses are coming!

Perhaps the most beautiful time of the year is just around the corner. Autumn will reward us with nature adorned with all colours, falling leaves, and the smell of freshly baked cinnamon apple pie. As we try to enjoy the last bits of sun and warmth and high temperatures, our plans are disrupted every year […]

Why beta-glucans are the smartest way to strengthen the immune system?

Many people from all around the world and from different cultures and societies agree that nature is the best pharmacy kit one could ever wish. Starting with your great grandmother and finishing with professional homeopaths, they have long been using natural products and foods to treat and ease symptoms of many illnesses and diseases. However, […]

Attention! Immune system prepares for fight!

The human body is a vulnerable thing: it requires special care and protection not only during the abnormal summer heats but also during freezing winter frosts and other dangers. Let’s admit, it is easy to prepare for and fight off objects and feels that one can see or sense; however, such a process gets way […]

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