Breathing Does Not Cost Us Anything, or Does it?
A person can survive less than a month without food, about a week without decent sleep, somewhat around three days without water, but only several moments without oxygen. Breathing is essential – three minutes without oxygen is more than enough for our brains to suffer irreversible damage and ruin lives forever. We do everything that […]
Mr Pain and His sister Anxiety
“One way to break up any kind of tension is good deep breathing.” Byron Nelson If Pain had a gender it would definitely be masculine. Just because… And why not? All of us have felt Him, this stingy, cracking life’s side-effect that just has enough Ego to be a part of your existence, whether it […]