That’s Too Sweet! or How Bad is Bad Sugar?
Each of us is sometimes visited by the desire to taste something delicious. Even though the understanding of deliciousness may differ from person to person, most of the time this feeling involves chocolate, ice cream, candy or lollypops – anything that’s sweet! However, we must control ourselves when eating sweet and sugary products as they […]
Tips and Lists for National Lockdown? Yes – Do Not Stress!
Oh no… Did it really happen one more time?! Quarantine has again decided to visit us. Now we have to sit at home between the four walls and survive national lockdown’s arrival for as long as it takes. Such a situation forces us to cut all unnecessary social contacts with other people and watch the […]
Invisible Danger: I Caught Virus, and Virus Caught Me
Achoo! What if we told you that sneezing is good for your health? In reality, you should not feel embarrassed if a loud sneeze occurs in the middle of an important meeting. Sneezing forces the viruses out of your body and helps the immune system to protect you. But why is it necessary? What can […]
Oncological Diseases: Knowing Your Enemy
No single medical diagnosis does not mean the end of the world. Of course, one may feel frustrated and lost once a doctor delivers the news about a serious disease: they get angry both at themselves and at the people around them, they quickly choose to blame themselves and others for untimely work and neglect. […]
Why beta-glucans are the smartest way to strengthen the immune system?
Many people from all around the world and from different cultures and societies agree that nature is the best pharmacy kit one could ever wish. Starting with your great grandmother and finishing with professional homeopaths, they have long been using natural products and foods to treat and ease symptoms of many illnesses and diseases. However, […]
Attention! Immune system prepares for fight!
The human body is a vulnerable thing: it requires special care and protection not only during the abnormal summer heats but also during freezing winter frosts and other dangers. Let’s admit, it is easy to prepare for and fight off objects and feels that one can see or sense; however, such a process gets way […]
Train your brain to sleep better
Sleep is essential for good mental health, although not everyone is able to fall asleep or stay asleep. In this blog we’ll explore the reasons behind sleeplessness, how quality sleep brings quality of life and tips on dealing with insomnia. What causes sleeplessness? Stress is a leading cause of abnormal sleep patterns. Research shows it […]
What is CBD?
‘CBD – to understand immediately’ CBD or Cannabidiol is actually one of the many wonderful cannabinoids that are found in the hemp plant. CBD oil is derived from the hemp plants flowers and not the seeds making the extraction process a true form of scientific art. CBD is a completely natural substance, which has been […]