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Sports or Snow? I’m Choosing Both!

Last year we enjoyed neither the wintery weather, neither the frost nor cold temperatures. Even though the new year has just started, we already have been given loads of snow – it’s easy to tell that 2021 will be better than the last year was! All we want to do now is run outside, make […]

To Exercise Is to Be Healthy!

Which of the following you will be choosing this year – to eat everything tasty off from the Christmas table, or to sit hungry in the corner and watch as your family eats the most mouth-watering meals? We proudly answer – eat everything that your mother and grandma have made and start body-shaping activities only […]

Attention! Immune system prepares for fight!

The human body is a vulnerable thing: it requires special care and protection not only during the abnormal summer heats but also during freezing winter frosts and other dangers. Let’s admit, it is easy to prepare for and fight off objects and feels that one can see or sense; however, such a process gets way […]