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10 Tips to Get You Through Autumn Cold!

We all know the stories about autumn being the most beautiful time of the year. Vivid colours and breathtaking scents are indeed unique to this season, but we surely know autumn’s beauty can sometimes be very illusionary. If you fell into one of autumn’s tricks and got sick, let’s not waste any more time and […]

Mr Pain and His sister Anxiety

“One way to break up any kind of tension is good deep breathing.” Byron Nelson If Pain had a gender it would definitely be masculine. Just because…  And why not? All of us have felt Him, this stingy, cracking life’s side-effect that just has enough Ego to be a part of your existence, whether it […]