Meet our Products - Organic Goods to Power Your Life

We started Biomedicanna with an idea, which made our eyes flicker with fire – we knew what we wanted ourselves and what we wanted to give to other people. We realized how powerful and healing nature can be and decided to share its strength with others. Like thousands of businesses worldwide, we started this ambitious journey by offering consumers a small selection of goods. However, we knew exactly what requirements and attitudes our products would meet – responsible growth and manufacturing, sustainability, vegan, gluten-free, and cruelty-free (we talked more about this in our previous blog). For more than a year now, we have been purposefully increasing the size of our e-shop and producing and selling only exceptional quality wellness products – drops, pastes, and cosmetics.

Nevertheless, we believe that it can still be difficult for many to grasp our range and understand all the valuable features of the products. Today we will once again get you acquainted with our products.

Strength in Every Drop

We will not lie by saying that people usually tend to misjudge certain things, so it is no secret that sometimes we pay too much attention to big things, and we tend to let small details pass through our finger. We’ve come a long way in improving the formula of the CBD Oil Drops, but not we are sure that even the smallest drop has a lot of strength, valuable materials, natural secrets, and science-based healthy solutions. 

One of the main reasons for the popularity of CBD Oil Drops is their versatility and ease of use. The relatively small 10 ml bottle holds approximately 200 drops, which, depending on consumption, last for an average of one month. In addition, there are a lot of cannabinoids, so hemp extracts have an extensive range of uses and an even more comprehensive range of health benefits. CBD Oil Drops can be used to relieve various pain, reduce levels of anxiety and depression, post-traumatic stress, and reduce the severity of acne. It may also help reduce both painful chemotherapy symptoms and reduce the growth of cancerous cells. CBD Oil Drops may also help fall asleep faster, strengthen the blood circulatory system and reduce various inflammations. As CBD itself has not yet been so extensively studied, one can only predict what other benefits scientists will find in multiple studies shortly.

CBD is one of the most prominent cannabinoids found in the hemp plant; however, it is certainly not the only one. Although different amounts of other cannabinoids can be found in CBD Oil Drops, those amounts will be small. It is worth mentioning THC, which is psychoactive cannabinoids that causes a ‘high’ sensation when used, can also be traced in certain products that we sell. Every time we communicate with buyers and prepare social media posts, advertise products, we emphasize that the amount of THC contained in the products does not exceed the laws in force in many countries and is significantly too small to give the already mentioned feeling. 

However, there are many countries where the use of this cannabinoid is regulated under even more strict laws. Due to this reason, we recently introduced CBD Oil Drops ZERO THC, which has already reached fantastic popularity. These products differ from the other on already mentioned THC cannabinoid content and label colours (the labels show greener when the other labels are more reminiscent of earth brown). Both types of CBD Oil Drops we sell are entirely safe to use, and differences do not impact their beneficial properties.

Another unique aspect of CBD Oil Drops is finding them in our store in three different strengths – 5, 10 & 21 per cent. The number, of course, indicates a different amount of CBD cannabinoid – the higher the number, the more milligrams of the component there is in the bottle; therefore, the stronger its effect. Despite the beneficial properties of CBD, we advise each community member to start their relationship with hemp using the weakest drops and gradually move to the more robust products. Consumption also depends on the desired effect: the weakest drops are suitable just to improve wellness, medium drops are perfect for people with minor health problems. In contrast, the strongest ones are usually used by people with significant health problems already treated by western medicine (one must consult a professional medical practitioner beforehand).

Syringe Full of Wellness

For many people, syringes are associated with sad emotions, sickness, and pain, but at Biomedicanna, a syringe means a burst of energy and health, and not needless or medication. To make the members of our community as familiar as possible with cannabinoids other than CBD, we filled the syringes with natural powers, organic ingredients, and scientific knowledge about hemp.

The products – CBG or MULTI-cannabinoid Paste – due to their specific texture, arrive at the customers’ home in 5 ml containers, which are incredibly convenient to use and always take with you. Another advantage is that the syringe accommodates about 100 rice grain size droplets. Although it may seem that the CBD Oil Drops discussed before outperforming the paste, it is necessary to mention that the paste usually has a higher concentration than the drops, so it promises faster and more prominent wellness effects.

We currently offer two different types of paste in our store. One of which is with CBG, also known as the mother cannabinoid (some other cannabinoids deriving from CBG are found as time goes on as a result of chemical reactions – read more about this in our blog a few weeks ago). Due to the extremely short harvesting window and a small amount, CBG is highly valued; it has no psychoactive effects. Even though CBG Paste is mainly chosen by patients diagnosed with oncological diseases and other severe health disorders, CBG is capable of helping other organs and systems as well. As CBG molecules attach very well to the endocannabinoid system receptors in various parts of our body, it supports multiple organs to function better. Brain, liver, spleen, pancreas, colon, vascular, reproductive, immune systems, muscles and bones all benefit from the consistent and correct use of CBG Paste.

However, CBG is not the only cannabinoid that deserves our praise. All cannabinoids found in hemp have favourable health properties, but what distinguishes them is the process of purification and isolation. To achieve the best possible effect and keep the product properties as natural as possible, we also offer customers a MULTI-cannabinoid Paste. In it, as many as seven different cannabinoids reveal their beneficial properties. The MULTI-cannabinoid Paste, which is on the market not for that long, quickly became one of the best-selling products, as one droplet here provides exceptional benefits.

Magic on Skin

People say that beauty lies inside, but in our opinion, one must radiate it from the outside. Of course, our health contributes a lot to our external beauty, but we are convinced that natural, organic cosmetics are just as crucial in maintaining our outer beauty. By understanding the power of nature and appreciating its wide range of healing properties, we have incorporated what is best in the hemp plant into various skin cosmetics and supplemented it with other natural ingredients to exceed everyone’s expectations.

If we had to find one word that would perfectly describe all of the skin cosmetic products in our store, it would be versatility without any hesitation. We believe that we must make the earth a better, safer place by leaving the world than we found it. We support sustainable ideas by using natural ingredients and adopting responsible, modern practices and ensuring that one cosmetic product solves few problems at the same time. In this way, the pollution of various packaging is reduced, and the sometimes rather complicated self-care process is simplified. 

We currently offer three types of cosmetics and skincare products in our e-shop – Silk Balm, Face & Body Cream, and Cooling Gel, all of which are united by the highest standards, independent testing laboratories and love for the planet. We have found one of the best ways to express our gratitude for nature and its healing strength, so each product, depending on its container size, contains at least 150 mg of CBD. Having excellent anti-inflammatory properties, CBD is beneficial not only internally but also externally as it helps to control certain skin disorders such as acne.

Our products with no harmful additives are perfect for each skin type, loving and pampering them all equally. The skin is given an external beauty; it is moisturized, smooth, but at the same time, it is taken care of at deeper layers as well – our products nourish the skin, soothe muscles, reduce inflammation, pain, and promote skin cell regeneration. The added ingredients are only organic and act synergistically, providing the skin with vitamins, balancing sebum secretion, fighting specific skin problems, and restoring its elasticity and firmness.

However, each product has its uniqueness and slightly different uses. Silk Balm is suitable for helping treat insect bites, light burns and frostbite (for more severe cases, seek immediate medical attention), can be used as a lip balm. Face & Body Cream, due to its relatively oily texture, is a great helper in the wintertime as it moisturizes and protects the skin, quickly absorbing into the deeper skin tissue. Cooling Gel is intended for athletes and those who lead an active lifestyle because as it has a cooling effect; the gel is perfect for after the workouts to relieve sore muscles and tense body.

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Too long, didn’t read? Now in our e-shop, we offer three categories of hemp wellness goods: CBD Oil Drops, Paste, and Cosmetics. In total, we currently offer twelve different products that differ in their cannabinoid concentration, cannabinoids themselves, texture, and uses. Striving for the harmony between us humans and nature, we strive for synergy and supplement our products with natural ingredients to further enhance their positive effects. Besides, all our products meet our approach – sustainable, responsible, cruelty-free, vegan, and highest quality products.

Hello? Sunshine is Calling – Come Outside!

Going outside and having more sunny days than before are associated precisely with spring. When greyish snowy clouds scatter, and the first flower blossoms show, you may know that you are about to spend a lot of time outdoors. Maybe you will be playing basketball with friends, riding your bike in the village, jogging in a park, walking a dog or quietly reading a book on a lakeshore – the spring is lovely for so many reasons that it would take too much time just to try and list them all. What unites these activities is fresh air and sunshine leading your every step and ensuring only the best emotions. However, every minute spent outdoors can be overshadowed by bright sun and heat. How can we prepare for it and face every adventure as bravely as could?

Some say they can sunbathe for hours and it would still not be enough, while for others, five minutes spent in the sun is already too much. Sunbathing, no matter how fun it may sound, is a very responsible activity because sun rays affect us and our skin even when the weather may look cloudy. To protect you from painful experiences, today we will talk about the sun and sunbathing's three significant problems – sunburn blisters, skin pigmentation, and heatstroke.

Why Little Sunburn Blisters Hurt So Much?

Rising temperatures mean more time spent in the fresh air and lighter and more comfortable clothing. Although winter or autumn clothing can also be comfortable, in the spring, we all enjoy wearing short-sleeved shirts; we start pulling dresses and skirts out of our closets and say goodbye to jackets and coats for at least half a year. No matter how much fun it is, this time also means that our skin will be more exposed to the sun, so the joyful moments outside can end up in unwanted tan lines, usually accompanied by painful sunburn blisters. 

Sunburns are pale-coloured blisters on the skin's surface that occur from a few hours to a day after sun exposure. Although it may not seem so scary, we start to feel pain around the burnt areas, which is difficult to bear after at least a day. We then struggle to find a comfortable position to sleep or sit; we experience pain while putting on clothing and having any other skin contact. After a while, the skin begins to peel off, and sunburns start to fade and heal. However, if the sunburn is more dangerous, it will be more painful – it means you will probably have watery blisters and bursting them can lead to an infection. In this situation, the healing process would be much more complicating, and there is a greater chance of having scars. 

It is essential to understand that sunburns are often accompanied by certain health complications – vomiting, pain, chills or fever, dizziness, and more. On the other hand, sunburns are relatively easy to prevent – more about this at the end of this blog!

How and Why our Skin Change Colour?

It is widely acceptable to distinguish people into several races by their skin colour. However, there are many different skin tones among more than seven billion humans – after all, even in cosmetic shops, we see many different tones to suit clients' needs. But now, let's ditch cosmetics and talk about something more serious. Intentional sunbathing and frequent visits to the solarium force our skin cells to produce more melanin – a natural skin pigment responsible for our eye and hair colours. Therefore, the more time we spend in the sun, the more melanin is produced and the more tanned we get. 

The overall process now seems quite simple; however, there are two different types of melanin. Eumelanin gives the skin so much wanted brown shade and tan, while pheomelanin production results in red burns and is far from what we would like. The oddities do not end here either, as after sunbathing, we can see different skin colour patches – pigmentation differences. One of the possible causes of skin pigmentation is the production of melanin, but in many cases, it can also mean the growth of bacteria, blood vessel changes, inflammation, etc. For this reason, it is essential to look at sunburns and skin discolouration responsible as more prominent and more noticeable pigmentation patches, for example, can mean a higher risk of getting cancer. 

We must mention that a change in body colour is more of a cosmetic thing than negatively affecting physical health, but it is always better to be safe than sorry.

How Does the Sun Penetrate our Bodies and Heads?

Staying in the fresh air and engaging in various activities is fun until we start to feel the harmful effects of heat and sun. One of the most relevant problems and, sadly, one of the least understood by society is heatstroke. People of all ages can experience a heatstroke, while considered the most dangerous for children, the elderly and those with heart problems. Heatstroke happens due to prolonged exposure to high temperatures, resulting in the body's inability to control its internal temperature. Elevated body temperature can lead to pain, dizziness, vomiting, disorientation, cramps, fainting and even a severe loss of consciousness. 

Heatstroke is not a simple problem like sunburns and blisters that can be solved on your own – once you feel the symptoms of a heat stroke, you should immediately end whatever you are doing and visit specialists. While it is quite a severe problem, it is relatively easy to recognize the upcoming threat and prevent it from happening. Symptoms of heatstroke include non-sweating despite high temperature, weaker and more dull breathing, muscles pain, etc. We have already mentioned that after having a heat stroke, the body is unable to control its internal temperature – due to that, our internal organs start to heat up and shut down. In general, not paying attention to the symptoms can be very painful and lead to complex and long-term health problems.

Nevertheless, it is pretty simple to avoid such things – one needs to drink more water, cover the head with a hat or a scarf, from time to time spend some time in shadows, and spend time outdoors when the sun is least active, in morning or afternoons. At noon the sun is at its highest point, so we feel the most extraordinary heat – we advise everyone to have a little siesta after eating lunch and plan activities in less sunny hours.

What's the Secret of Enjoying Sunshine?

From what we have told you today, it is easy to understand that the sun is both a positive and a negative thing. To enjoy its rays so that you do not regret it after, we must face it prepared. We already mentioned drinking loads of water and enjoying the sun in later hours, but in addition to all this, we need to take care of our skin as for it, the UV rays are the most damaging.

The skin needs to be taken care of before sunbathing, during, and after. Before spending time in the sun and wanting the most beautiful tan, dermatologists advise moisturizing the skin as much as possible because dehydrated skin is more exposed to UV rays. You may use creams and lotions to help restore and strengthen the protective layer of the skin. Secondly, you should exfoliate the skin to get rid of dead skin cells. However, it is important not to overdo it as the skin can become irritating – consult your cosmetician before the sunny season to have the most fantastic skincare products waiting to be used. What else can be done? You should include as much carotene and Vitamin E in your daily diet as you can eat. Choose orange vegetables and fruits, have carrots, sweet potatoes, and pumpkins for lunch and mangoes for a healthy snack. Vitamin E can be found in vegetable oil, almonds, nuts, so sun protection is essential and really tasty.

Diving into adventures sounds like a lot of fun as you are excited to know where they would take you. On the other hand, sunburns and blisters are the exact opposite, and although extreme, the pain can be unbearable. To have a beautiful tan and avoid blisters' formation, you need to expose yourself to the sun progressively. Therefore, few shorter sessions are better than one long. At the same time, dermatologists advise smearing the skin with a high protection level sunscreen, which will lessen harmful UV rays and guarantee an even tan. Do not forget - it is better to hide in shadows from time to time than to lie in the sun all the time.

To protect the skin after sunbathing, you need to use nourishing cream, body butter or lotion – our cream is perfect for that! It will cool the skin after heat, allow it to relax and restore moisture levels. Besides, the cold shower works as well as applying aloe vera gel! However, if safe sunbathing techniques have not worked as you wished them to and you have burns on your skin, talk to your doctor or pharmacist about the treatment and use our balm to speed the healing process.

Spring and summer are great times for adventures, but like any of them, your need to be prepared and think before doing. Be aware of sunny dangers to avoid regretting your decisions later. Enjoy spending time in the sun!

To Exercise Is to Be Healthy!

Which of the following you will be choosing this year – to eat everything tasty off from the Christmas table, or to sit hungry in the corner and watch as your family eats the most mouth-watering meals? We proudly answer – eat everything that your mother and grandma have made and start body-shaping activities only after Happy New Year fireworks! Summer is more than five months away, but such a time is more than enough to reach impressive results – even if it means turning your own home into a private gym space. Here at Biomedicanna, we made a promise to help you live as healthy as possible, so let’s start this journey to a healthy life with a quick guide to exercising and sports!

Why is Sport Always Compared to Health?

Well-being depends on many things, but we often hear people saying that sport is health, sport is long life, sport is happiness. Therefore, we have no doubt you have been wondering whether such claims are justified or not? They are actually true, as regular exercising and playing sports is linked to inducing happier thoughts. Besides positive emotions, sport and everyday workouts improve overall health conditions, strengthen the heart, lungs, blood circulatory system, etc.

Exercising is also the best way to clear the mind and improve mental health. Numerous researches all come with the same results as various sports activities reduce stress and lower the levels of depression and anxiety. Even though the next benefits of sports are not quite related to improving health, sports do come useful in other aspects of life. It is invaluable in building confidence, learning how to leadership (we are talking about team sports, of course); it helps gain new connections, find friends, and keep those relationships stronger than ever!

Can Sports Hurt You?

The previous paragraph can give the impression that sports are everything you could ever need – as the list of benefits of exercising can go on and on, let’s throw some warnings into the mix. Indeed, regular sports activities are necessary, yet improper preparation can cause considerable problems that will quickly force everyone to give up sports for good.

First of all, warm-up before any serious exercises and workouts as light stretches will help you un-stiff your muscles and joints. Even if it may seem that warm-up is for dummies only, not believing the importance of warm-up can cost lives – imagine someone going for a swim, and suddenly they get a leg cramp. Lucky you, you can find the perfect product in our shop, which will help you to take care of your sore and overworked after-work-out muscles and joints, relieve inflammation, and reduce tension.

Not only warm-up activities help to achieve successful results but also appropriate sports clothing. Before going on a shopping spree, make sure you know how exactly you are planning to exercise. Clothing items and shoes meant for trail running in the fresh air will not fit your exercise plan at home; besides, different weather conditions require special clothing items as well. At this point, choose wisely, do not hesitate to invest a bit more, and consult with professionals!

Is it True that Sports Mean Eating Less?

Whoever told this nonsense should not be in anyone’s field of attention. The truth is that sports and exercising require loads of energy, and the only way to acquire it is through eating foods. There is a saying stating that you are what you eat – when targeting for that perfect Summer beach body, eat and drink healthy, leave fast food and sweets for others.

Professional dietitians and well-being coaches can help you create an easy-to-follow diet plan, which will guarantee outstanding results and model-like body shape. If calling for help is not acceptable, neither for you nor your wallet, we are ready to share some healthy eating tips and tricks. First of all, do not miss breakfast as it is the most important meal of the day; secondly, hydrate your body and drink loads of water; thirdly – do not eat for at least two to three hours before going to bed as your body needs to digest the food. And one more tip especially for you – after a tiring work-out, reward yourself with a vegetable, fruit, and berry cocktail; mix in several drops of CBD oil in your drink and enjoy overall health!

Tips to Exercise at Home? Yes, please!

You cannot imagine how happy we are when sharing tips and tricks – we have also prepared a shortlist of exercises and sport-related activities, which anyone can perform in their living room or the fresh air! Don't worry - you will not need any of that fancy equipment, which you can see in every professional gym.

Morning exercise. As getting up in the morning is starting to remind every of Mission: Impossible movies, a light stretch in the morning can make those sleepy minds go away. Start your exercise by moving hand and leg joints in circular motions, then continue with greeting the sun and trying to reach your toes without bending your back. Later perform several jumping jacks, leg squats, sit-ups, and push-ups. As you might want to strengthen your whole body, use full food jars ar any other heave items as dumbbells, which will make the usual front and side lunges a bit harder, yet more effective. Repeating mentioned exercises regularly will definitely fill your mornings with delight and allow you to enjoy positive day.

Yoga (and meditation). Although yoga and meditation cannot be called sports, yet they are very popular all around the world – so if you are looking for a calm and peaceful way to exercise, search no more! Firstly, found a comfortable and well-lit place at your home to perform the mentioned activities; besides, we advise you to light candles and incense and play soft and relaxing music to help you concentrate. Yoga and meditation are all about uniting the body with a person’s mind to maintain a healthy relationship on physical, mental, and spiritual levels. Researchers and yoga practitioners say that such activities increase body awareness, relieve stress, and guarantee overall health as they combine four different practices into one – movements, breathing, meditation, and relaxation.

Online work-out. If you find it hard to stick to your goals and sports routine, opt-out for online group workouts with professional trainers! Choose the one that fits you and your needs the best – choose to powerfully exercise two or three times a week; choose morning or evening workouts or do a little exercise while you are on a lunch break from work; choose Pilates, gymnastics, or functional exercises with rubber tension belts. The possibilities here are endless as your perfect sport session is only a mouse click away from you! Of course, everyone has to pay for such a luxury, yet online workouts are the closest you can get to exercise in a professional gym during national lockdowns.

Running or Nordic walking. There is a saying that running is the best way to forget everything, concentrate, and shape one’s body for the better all at the same time, yet, technically, these types of exercises are not fit for performing them at home. However, find a perfect and picturesque route near your home and regularly train your whole body for no charge at all. Almost – you will need special sticks for Nordic walking and running shoes, but these definitely will not cost a fortune and will serve their purpose for many years (and quarantines) to come.

To exercise is to be healthy, and we made it clear that no lockdowns will be able to change it. Exercising at home has never been so easy and available for everyone, so wait no more and choose a way of getting in shape right now! New Year is less than a month away – let’s waste no time and keep those promises and goals for real.


How to Protect Yourself from the Freezing Cold?

Autumn has already conquered not only our lives but also wardrobes as falling tree leaves and harsh winds make us crave for warm and cosy moments. In reality, the autumn is much more than vivid colours and pumpkins. Sadly, it also means the temperature dropping lower and lower every single day. Morning frost follows cold weather and suggests winter season being just around the corner. Some may say that there is no bad weather, only inappropriate clothing, but is it really the case?

Why Cold Weather and Freezing Temperature are Dangerous?

It is no secret that some people may react to the same temperatures differently – one will feel cold while another one will say that the temperature is too warm for him or her to feel comfortable. However, no one tends to argue about the coldness of negative or very low temperatures, which are the attributes of late autumn and usually stays throughout the winter. It is widely known that cold temperatures cause physiological stress and can result in damaged body parts, such as ears, nose, cheeks, fingers or toes, etc. Damaged skin will be quickly covered in painful blisters, and different body parts will go numb and might turn black.

Cold weather makes our bodies lose heat faster than they are capable of producing. Such a condition is called hypothermia and is one of the most common problems which happen to people after being exposed to freezing temperatures as well as icy water. Hypothermia is a real threat to every person, as even as little as 10 to 15 minutes is enough to get frostbites and risk with an amputation of the limbs. Besides, cold temperatures increase the chance of experiencing heart failure as hearts try to work harder to keep us warm but are not able to.

Cold weather sounds scary, right? Well, it does not have to be like that! We will tell you all about how to prepare to face all of the freezing challenges thrown at us!

Strength to Fight the Cold Comes from Within

Medical researchers strive hard to educate the society about the cold and its effects on the human body. They all agree that the healthier the person is, the more easily he or she can cope with low temperatures. Therefore, the fight against the cold begins with one’s inner strength – the immune system. We should think of the immune system as an invisible shield protecting us not only from the cold but also from various viruses and bacteria; thus, strengthening the immune system is very important. However, it is necessary to maintain its power using the right methods.

Probably the most popular way of increasing the immune system’s toughness is including citrus fruits into one’s regular diet. Full of Vitamin C, lemons are natural antioxidants that improve a person’s immune barrier and has antiviral and antibacterial abilities. Besides nutritious and healthy foods, CBD products , and especially CBD oil drops , are gaining their popularity in the field of immune-strengthening at an impressive speed.

The Importance of Hot Fluids

Let’s not assume that sipping coffee on your way to work in the morning is only a fashion statement – it is a ritual of self-care, body awakening method, and excellent protection against frostbite. For these reasons, the reusable coffee cup – eco-friendliness is one of the biggest goals for humanity – must become your loyal companion during the cold season. However, medical practitioners advise opting for tea instead of coffee or choosing hot water and various herbs or berries mix. It does not matter that when you return home, it looks like you don’t need hot fluids anymore – homemade broths are considered not only delicious foods but also medicine, which you must include in your food ration. For example, Jewish Chicken soup is also called Jewish Penicillin that can significantly cut the time one spends being sick. Oral consumption is not the only way how hot fluids can help your body and immune system fight the cold – hot water baths are used widely throughout the world to warm people’s hands, feet, and whole bodies. Hot bubble baths with various extracts and natural oils both help relax and accelerate the functional processes of the body.

Protection Against the Cold from the Bottom to the Top

It’s true that negative temperatures can quickly take over the whole body, so the secret to the best protection against the cold is not letting it grab you in the first place. That means minimising the area of naked skin when going out in the cold and protecting uncovered skin patches as well. You ask how? We answer!

Proper footwear. Various traumas come together with winter frost, and only high-quality non-slip boots can protect you from spending valuable time in the A&E department of your local hospital. Yes, high-quality winter shoes can sometimes be expensive, but once you invested your money into them, you will surely be safe from trip and slip accidents. Keeping feet warm and dry is the key to a safe winter season as urinary tract inflammation, and kidney problems often start with soaking-wet shoes and socks after you did not see that puddle.

Layering clothes. The bigger - the better does not apply to dress up for the cold as here the number one rule is to layer outdoor clothing. Before going outside, you must protect yourself with at least 3 to 4 layers of clothes, starting with a long-sleeve shirt, jumper, thinner jacket, and, preferably, an eiderdown parka coat. For the bottoms, we advise you to wear thermo-leggings or pantyhose and warm pants on top of them; be aware that jeans material attracts the cold, so you should leave this piece of clothing for the higher temperatures.

Skin protection. Logically thinking, only our faces are left uncovered without any clothing during freezing colds. Although we can choose to wear a full-face covering ski-masks, we rarely to never do so. In such cases, it is necessary to maintain the richness and oily skin texture and to create moisture barriers between our actual skin and the frost. We recommend you try our new Extra-Rich Face & Body Cream  against cold, which provides excellent antioxidant protection and also has anti-inflammatory properties. Besides that, this best winter cream is safe for people with oily or acne-prone skin. The good news does not end there - one of the key cream ingredients is CBD!

Life-saving accessories. Every season is better with the right stylish accessories, but it is even more advantageous if they can save your life or at least improve overall well-being. It is nice to think about these three accessories – gloves, scarf, and hat – as some winter protection trinity as they are valuable both individually and complement each other. Gloves are a must to protect fingers from the cold as limbs get the frostbite way faster than other body parts. Big and fluffy scarfs safeguard throats from inhaling cold air into one’s lungs and causing bronchial irritation, cough, and shortness of breath. A warm hat shields the head and protects the brain from such problems as confusion and loss of orientation, which usually leads to far more complicated issues like hypothermia.

No season shows up unexpectedly, but cold weather can do just that! When it comes to strengthening your immune system, it should become your lifetime goal – a strong immune system means protection from many, often invisible problems. Besides that, you should always carry with yourself rich cream against the cold and a reusable cup for hot beverages – these things will protect you from the outside and strengthen from within. Even though you cannot take your whole wardrobe together with yourself all the times, have some outfits at home prepared in advance, so when you see snow outside your window, it will take you less time to get ready to make snow angels!


10 Tips to Help You Survive the Autumn!

As we are saying farewell to summer, autumn is knocking on our doors, ready to enter and enrich our lives with a stunning palette of colour-changing leaves. Even though this situation may seem like coming straight out of fairy tale, heavy rains, strong winds, shorter, darker and colder days reveals the real face of the autumn season. Various illnesses and hardships follow the gloomy weather and threaten to mess up our lives even more. Only the ones who prepare for such challenges may resist them, but how to achieve that? Read carefully – we have prepared a lecture for you about immune system strengthening techniques, self-care, and, of course, pumpkins!

Tip No. 1 – Appropriate clothing

Autumn really gets onto our nerves as weather conditions often change every minute and an uncountable number of times throughout the day. The combination of umbrella and raincoat must become your new best friend this season. Water-resistant footwear will allow you to spend the autumn jumping in puddles like no big deal, the thicker jacket will protect from chilly winds, and soft scarf will keep you warm and cosy. Don’t blame the weather – there is nothing wrong with him, there are only wrong clothing choices!

Tip No. 2 – Skincare

The hot summer season has dried out our skin, which makes it even more vulnerable to cold autumn winds. Steer clear of this unpleasant feeling by using lip balms to avoid cracked and sore lips, regularly use moisturizing face masks to ensure skin hydration, and reward your hands with rich cream to protect them from skin irritation. Consider yourself lucky as we will soon offer you a new product from the skincare line to help you survive the autumn. More information to follow – don’t forget to take care of your skin while you wait!

Tip No. 3 – Relaxation

As autumn distresses often leads to depression, self-love is the best way to avoid it. Meditation is proved helpful as it reduces the levels of stress and anxiety. Of course, a little herbal nudge to your organism will not only help to have calmer thoughts but strengthen the immune system as well. However, our bodies can be as tired as our thoughts, but there is nothing a little home spa can’t fix! Incense, chill music, flower petals, hot foam bath, and massages from your loved one will comfort you during the darkest hours of autumn and inspire for new challenges.

Tip No. 4 – Home decoration

To prepare for autumn means to prepare not only our souls and bodies but also the environment around the home. Home décor does not mean hanging paper bat cut-outs or putting a carved pumpkin in every corner of your house even though Halloween is just around the corner. Sometimes little cinnamon, apples or vanilla-scented candle, thick blanket, lighted fireplace, or a bouquet of seasonal flowers is all that you need to surround yourself with pleasant autumn emotions.

Tip No. 5 – Hobbies

Today is the day to start thinking of how you will spend dark and cold autumn evenings. Self-care begins with quality time-spending techniques and smart ways to direct one’s attention further from seasonal distresses. Consider reading a book, watching a movie or TV series, handcrafting, doing crosswords, or any other kind of puzzles. Autumn is a perfect time to start getting ready for the summer bikini season – pay a visit to the gym once in a while!

Tip No. 6 – Food

The autumn is the season of harvesting everything that has grown in our gardens or forests throughout the summer. Many different foods add up to benefiting our organisms, so it would be a complete waste of products not to eat them or store them for winter. For example, pumpkins are considered full of nutrients that strengthen the immune system while including mushrooms in your daily diet increase bodies’ ability to fights various illnesses.

Tip No. 7 – Active lifestyle

It is easy to grow lazy when the rain is pouring down outside your room window. Regular activities such as jogging, hiking, cycling, or gymnastics contribute to one’s well-being and increase the chances to survive the autumn. We strongly recommend you going outside, enjoying the last bits of sun, exercising out in the fresh air, and appreciating the beauty of changing nature. As autumn comes only once a year, there is no better opportunity than celebrate it actively!

Tip No. 8 – Vitamins

Even though healthy eating habits and an active lifestyle are considered secrets to overall well-being, strong immune system, and autumn survival, sometimes that is not enough. Our bodies are not capable of producing certain kinds of vitamins; hence, their benefits are available only thanks to supplements. Beta-glucans are one of the smartest ways to strengthen the immune system and avoid moments when plans get messed by health problems caused by harsh weather. As beta-glucans have even more beneficial properties,  specialists advise using them throughout the whole year!

Tip No. 9 – Quality sleep

The autumn means coming back to school, work or university, thus saying sad goodbyes to happy summer holiday moments. Such time often results in higher stress and anxiety levels, which, in turn, negatively affects the whole body starting with memory and finishing with body motility capabilities. Besides that, self-care starts with a good night sleep, so quality rest must be everyone’s top priority this season.

Tip No. 10 – Daily routine

As autumn sometimes may cause a disbalance in lives and organisms, creating a daily routine helps people feel like true masters of their lives. Mobile calendars or cute little notebooks and planners ensure that one’s daily tasks get completed in time, and there is no chance left for autumn distresses to interfere with reaching every goal possible. You cannot imagine how much free time you have in a day to spend it for self-love and getting rid of autumn troubles!

We all are stronger together – the same applies to autumn survival as the chance of your triumph against this gloomy yet cosy season significantly increases once you involve as many tips as you can in your daily life. Conquering the autumn has never been so easy!


If You have any question, contact us!