How to Protect Yourself from the Freezing Cold?

Autumn has already conquered not only our lives but also wardrobes as falling tree leaves and harsh winds make us crave for warm and cosy moments. In reality, the autumn is much more than vivid colours and pumpkins. Sadly, it also means the temperature dropping lower and lower every single day. Morning frost follows cold weather and suggests winter season being just around the corner. Some may say that there is no bad weather, only inappropriate clothing, but is it really the case?

Why Cold Weather and Freezing Temperature are Dangerous?

It is no secret that some people may react to the same temperatures differently – one will feel cold while another one will say that the temperature is too warm for him or her to feel comfortable. However, no one tends to argue about the coldness of negative or very low temperatures, which are the attributes of late autumn and usually stays throughout the winter. It is widely known that cold temperatures cause physiological stress and can result in damaged body parts, such as ears, nose, cheeks, fingers or toes, etc. Damaged skin will be quickly covered in painful blisters, and different body parts will go numb and might turn black.

Cold weather makes our bodies lose heat faster than they are capable of producing. Such a condition is called hypothermia and is one of the most common problems which happen to people after being exposed to freezing temperatures as well as icy water. Hypothermia is a real threat to every person, as even as little as 10 to 15 minutes is enough to get frostbites and risk with an amputation of the limbs. Besides, cold temperatures increase the chance of experiencing heart failure as hearts try to work harder to keep us warm but are not able to.

Cold weather sounds scary, right? Well, it does not have to be like that! We will tell you all about how to prepare to face all of the freezing challenges thrown at us!

Strength to Fight the Cold Comes from Within

Medical researchers strive hard to educate the society about the cold and its effects on the human body. They all agree that the healthier the person is, the more easily he or she can cope with low temperatures. Therefore, the fight against the cold begins with one’s inner strength – the immune system. We should think of the immune system as an invisible shield protecting us not only from the cold but also from various viruses and bacteria; thus, strengthening the immune system is very important. However, it is necessary to maintain its power using the right methods.

Probably the most popular way of increasing the immune system’s toughness is including citrus fruits into one’s regular diet. Full of Vitamin C, lemons are natural antioxidants that improve a person’s immune barrier and has antiviral and antibacterial abilities. Besides nutritious and healthy foods, CBD products , and especially CBD oil drops , are gaining their popularity in the field of immune-strengthening at an impressive speed.

The Importance of Hot Fluids

Let’s not assume that sipping coffee on your way to work in the morning is only a fashion statement – it is a ritual of self-care, body awakening method, and excellent protection against frostbite. For these reasons, the reusable coffee cup – eco-friendliness is one of the biggest goals for humanity – must become your loyal companion during the cold season. However, medical practitioners advise opting for tea instead of coffee or choosing hot water and various herbs or berries mix. It does not matter that when you return home, it looks like you don’t need hot fluids anymore – homemade broths are considered not only delicious foods but also medicine, which you must include in your food ration. For example, Jewish Chicken soup is also called Jewish Penicillin that can significantly cut the time one spends being sick. Oral consumption is not the only way how hot fluids can help your body and immune system fight the cold – hot water baths are used widely throughout the world to warm people’s hands, feet, and whole bodies. Hot bubble baths with various extracts and natural oils both help relax and accelerate the functional processes of the body.

Protection Against the Cold from the Bottom to the Top

It’s true that negative temperatures can quickly take over the whole body, so the secret to the best protection against the cold is not letting it grab you in the first place. That means minimising the area of naked skin when going out in the cold and protecting uncovered skin patches as well. You ask how? We answer!

Proper footwear. Various traumas come together with winter frost, and only high-quality non-slip boots can protect you from spending valuable time in the A&E department of your local hospital. Yes, high-quality winter shoes can sometimes be expensive, but once you invested your money into them, you will surely be safe from trip and slip accidents. Keeping feet warm and dry is the key to a safe winter season as urinary tract inflammation, and kidney problems often start with soaking-wet shoes and socks after you did not see that puddle.

Layering clothes. The bigger - the better does not apply to dress up for the cold as here the number one rule is to layer outdoor clothing. Before going outside, you must protect yourself with at least 3 to 4 layers of clothes, starting with a long-sleeve shirt, jumper, thinner jacket, and, preferably, an eiderdown parka coat. For the bottoms, we advise you to wear thermo-leggings or pantyhose and warm pants on top of them; be aware that jeans material attracts the cold, so you should leave this piece of clothing for the higher temperatures.

Skin protection. Logically thinking, only our faces are left uncovered without any clothing during freezing colds. Although we can choose to wear a full-face covering ski-masks, we rarely to never do so. In such cases, it is necessary to maintain the richness and oily skin texture and to create moisture barriers between our actual skin and the frost. We recommend you try our new Extra-Rich Face & Body Cream  against cold, which provides excellent antioxidant protection and also has anti-inflammatory properties. Besides that, this best winter cream is safe for people with oily or acne-prone skin. The good news does not end there - one of the key cream ingredients is CBD!

Life-saving accessories. Every season is better with the right stylish accessories, but it is even more advantageous if they can save your life or at least improve overall well-being. It is nice to think about these three accessories – gloves, scarf, and hat – as some winter protection trinity as they are valuable both individually and complement each other. Gloves are a must to protect fingers from the cold as limbs get the frostbite way faster than other body parts. Big and fluffy scarfs safeguard throats from inhaling cold air into one’s lungs and causing bronchial irritation, cough, and shortness of breath. A warm hat shields the head and protects the brain from such problems as confusion and loss of orientation, which usually leads to far more complicated issues like hypothermia.

No season shows up unexpectedly, but cold weather can do just that! When it comes to strengthening your immune system, it should become your lifetime goal – a strong immune system means protection from many, often invisible problems. Besides that, you should always carry with yourself rich cream against the cold and a reusable cup for hot beverages – these things will protect you from the outside and strengthen from within. Even though you cannot take your whole wardrobe together with yourself all the times, have some outfits at home prepared in advance, so when you see snow outside your window, it will take you less time to get ready to make snow angels!


Surprise! or Do’s and Don’ts When Bringing a New Four-legged Friend Home

Admit it – you once were this annoying kid asking parents to get you a dog for Christmas. You can consider yourself lucky to finally know that feeling of wet nose touching your face to encourage you to get up in the morning faster. However, many people only now welcome a four-legged friend to their homes. As great questions rattle the heads of the new pet owners, we are ready to provide you with truthful answers and valuable bits of advice!

The Animal Always Comes First

Choosing the right animal for you is the most significant aspect. Even though you may fell in love with every pet which pictures you see on the internet, buying the first breed that you see is an irresponsible decision to make. As different breeds of cats and dogs have distinctive character traits and everyday needs, knowing your own lifestyle becomes the key to finding your one and true four-legged friend. The proverb that an animal is similar to its owner is created for a reason!

Sometimes, your future pet might be waiting for you at a professional kennel. Such cases apply to dogs and cats of more exotic breeds as their parents usually are the stars of shows. We encourage you to have consultations with certified breeders and visit the pet for at least a few times before taking it to your home. It will guarantee a smooth adaptation process for the pet, and you will contribute to the destruction of illegal kennels.

As pets from official and reliable breeders come with their own price, most loving pets usually come from the shelters. They end up there after being mistreated by their previous owners, they got lost or left intentionally, after illegal breeders are found and their dirty businesses exposed. Empty shelters are still rarity all around the world; thus, it is our duty to give animals a second chance, a new lease on life, and adopt them all.

Visits to Pet Shop

Just as you may need a new phone or a pair of boots, so does an animal need a set of things that will ensure the quality and fullness of its life. Your shopping list should begin with a comfortable bed for napping, bowls for super-premium food and water, the food itself, healthy treats to reward your pet for good behaviour, several different toys, and puzzles to keep your fluffy friend entertained and physically active. Besides, you should invest in a pet collar with a leash for fun walks outside – don’t forget to write your contact number on a tag in case your dog or a cat gets lost for it to return to you safely and quickly.

As you want to provide your pet with quality things only, the overall cost might exceed your wallet’s capabilities. We advise you to start preparing in advance and buy items when on sale. However, don’t try to save on your pet’s account - buying cheap means buying twice!

Loving Owners and Safe Home

Adopting a four-legged friend into your family must be a decision and responsibility that all family members are ready and happy to take. A pet should not become a toy that would eventually feed up their owners as it should be a loyal companion through all ups and downs. Even the little kids must understand that caring for a dog or a cat is a serious job requiring devotion 24/7. Dogs will bark and wake you up early in the morning despite weather conditions to go outside for a walk; cats will scratch you sleeping to inform about feeding time or wanting attention, - you must commit to caring for your four-legged family member for as long as they need with a smile on your face.

Of course, not all animals require the same amount of attention as some are more independent than others. However, some pets with unenviable past may have a hard time adjusting with you leaving for work; therefore, time spent alone at home can result in serious separation anxiety hurting your pet. In this case, we advise you to use CBD for pets to reduce hyperactive reactions, calm your dog or a cat, and care for its nervous and immune system all at the same time.

Before bringing an animal into your home you must ensure its safety and introduce them to new smells, sounds, and spaces gradually. Smooth adaptation will allow the pet to feel more confident and calmer when being alone. These safety precautions also involve putting away easily reachable and breakable items from where your pet can reach them and not leaving pet’s food in a clear and visible place as overeating can result in major and sometimes fatal problems. It is necessary when leaving an animal alone at home to provide it with toys or other means of spending time. You must reward the pet with attention and treats when returning to a tidy and unspoiled home to encourage its good behaviour.

Health Concerns

There is no one perfect way to raise your pet, but a veterinarian can answer all your questions about the animal’s health. As little puppies need various vaccines, you will be paying visits to a vet office quite often, but the number of visits should decrease as the pet grows. With time you will learn more about your fluffy friend and its allergies, attitude, and character traits, and it will become easier to spot signs which may alert you about life-threatening health problems of your animal. We advise you to purchase animal life insurance as you would buy one for each of your family members with no doubt.

Adopting a senior animal from a shelter is a noble act; however, they usually have plenty of health issues. For example, older dogs and cats are less active as their joints are worn out, and they might experience pain when moving or fight with seizures in the case of chronic illnesses. Most veterinarians will firstly advise you to start natural homeopathic treatments, thus using CBD oil instead of usual pain relief medicine is always a good idea. Besides mentioned properties, CBD oil is a good addition to pets’ immune system and might even help with food digestion.

Bringing a new four-legged friend home and into your life is a huge step, which you would definitely not regret stepping. Once you feel the warmth your pet brings you as it lies down next to your, its kiss and licks as you come back from work, and silliness as it enjoys playing with you, you will only question yourself why you waited for so long.

If You have any question, contact us!