Spring is by far the most exciting season for all of us working at Biomedicanna. After strongly finishing with the most stressful Christmas period, we spent some time cosily hibernating at our homes and getting to know every centimetre of our sofas. With the winter already behind our backs, we are back in the business with more bright ideas than ever before. As we dedicated the month of March to help everyone experience the rebirth of nature, today we will share our thoughts and tips on making yourself best friends with nature once again after spending what seems like an eternity inside, both willingly and following worldwide health requirements.
With the last bits of snow finally melting away, the spring comes bringing out new adventures and outdoor activities, which we’ve been dreaming to try and experience for the whole winter season. Spring and the return to nature may seem like a usual and yearly practice, but we seem to forget the essentials during the rest of the year. Year after year, thousands, if not millions of people from all across the planet, face numerous mischiefs and not-so-positive surprises carefully planned and masterfully executed by Mother nature as they leave their homes to spend more time in the fresh air.
However, it is long known that any fresh-air activities increase our brain functions and, therefore, we feel so inspired and energetic, more motivated and full of new ideas. As there are more advantages than disadvantages of spending time outdoors, we just have to be prepared for what is throw at us once we face the spring for the first time this year. Hold on tight as today we will present you four spring-associated negative unexpectedness and how our products can help you hack it!
Insect bites. Even though the summer is when the highest insect activity is recorded, that does not mean bugs will be patiently waiting. With the first rays of spring sunshine, bugs crawl out from the tiniest cracks to annoy us for one more season. We soon will witness bug bites' most common symptoms, such as swollen bumps, itchiness, inflammation, and pain. Although smalls bites may not look like a huge problem, insects carry various diseases, which can irreversibly change people's lives. Ticks can pose a significant risk for humans and our pets as these insects have such diseases as Lyme disease, paralysis, anaplasmosis, etc. While mosquitoes also carry various viruses, only several species found in Europe or the USA can do that.
One of the easiest ways to prevent bug bites is to plan fresh-air activities accordingly. Many cities and towns use various repellents to keep insects and ticks out from public parks and squares, but if we decide to spend time in woods or exploring natural grasslands, it is up to us to the proper protection and gear. First of all, ask for professionals to help when choosing the right insect repellent as they all are not equally effective. Secondly, wear long sleeve shirts and layer your clothing to limit the naked skin's surface as much as possible. Suppose bugs have already bitten you, use an ice pack to reduce swelling and pain or, better, keep the bottle of our CBD Cooling Gel within an arm's reach. In that case, this product miraculously relieves inflammation and provides a cooling effect to minimise itchiness.
NOTE. If a tick has bitten you, go to the nearest hospital to have it safely removed. If you have already removed it yourself, keep the tick in a glass container to carry out research and learn whether or not the tick carries out any life-threatening diseases.
Bruises. Spring is the official time for getting back on our back and our feet leaving the cosy sofas alone. As we had spent a significant period safely tucked in our homes, our bodies have forgotten what active leisure means. Therefore, as we come out to spend more time in nature, our muscles are tenser, which leads to almost double the number of casual trips and falls. Everyone knows that before getting involved in any activity, one must warm up the muscles and prepare them for the increased workload. The opposite, of course, also causes numerous bruises, muscle and joint pain, which will quickly ruin the happy spring spirit.
Bruising is the process when the impacts break capillaries just under our skin’s surface. Quickly blood starts leaking out and forms a mark, which changes colour from almost black to slightly yellow before disappearing. It is relatively easy to prevent bruising, yet we can only minimise it rather than eliminate it in a split of a second. To have a bruise as small in size as possible, once we had an impact, we must cool the blood vessels to reduce the swelling and significantly shorten the amount of time the bruise needs to heal completely. While an ice pack might be convenient in such situations, not everyone carries it on casual trips to nature. We strongly advise you to make a bit of space on your backpack or purse and have our CBD Cooling Gel with you wherever you go.
NOTE. In cases when the impact has been too strong, and the blood comes gushing out of the wound, apply pressure and try to stop the bleeding. Then, go to the nearest emergency room or hospital to have a professional look at your injury and provide you with the necessary treatment and medicine, rehabilitation.
Allergies. Spring marks new beginnings, and one of them is the beginning of allergy season. We have already covered the topic of summer allergies in one of our previous blogs; however, spring allergies are a completely different sphere to discuss. Various allergic reactions are our bodies’ immune system dealing with harmless substances that found their ways of getting into our bodies. Most of the time, such substances are harmless, for example, dust, mould, pollen, etc. However, our immune system perceives the so-called invaders as harmful and start producing antibodies to attack the allergens. The most annoying thing about allergies is that one may experience it as a tedious and frustrating process of sneezing, runny nose, and sometimes higher body temperature. In contrast, others may experience no side effects of spending spring in fresh air when plants release pollen.
As pollen can travel great distances with just a tiny gush of a spring breeze, the only place we are safe from it is indoors. However, with proper preparation, we can enjoy fresh air and nature without fear of getting an allergic reaction. Firstly, allergy is something only a professional doctor can diagnose, so no one should try to heal themselves from itchy eyes and nose, sneezing or coughing, as these are also the symptoms for many other health emergencies. Secondly, certain medications are a huge help for people with various allergies, yet they can only ease the symptoms and not get rid of the problem itself. On the other hand, the stronger one’s immune system is, the easier and quicker for him or her to produce the antibodies and fight the allergens. Therefore, our CBD Oils Drops Raw (5%) is a perfect product to increase one’s overall wellbeing and have a robust immune system.
Skin problems. Our skin reacts to the tiniest minor changes, so our skin is quite natural to respond to massive seasonal change – harsh winter weather gives up its place for pleasant spring breezes and warmer temperatures. While it is nice to finally spend more extended periods in fresh air without the risk of freezing, our skin has a different opinion. There are at least three problems that our precious skin has to deal with once we step into the new season. Firstly, it is acne breakouts caused by rising temperatures and excessive sweating. Secondly, it is contact dermatitis, but we should not discuss it any further as it is closely related to allergies. Another skin condition is seasonal eczema, which is also caused by seasonal changes – warmer temperatures, fungi, humidity changes, sweat, etc. Besides, spring sunshine can also lead to specific skin problems, but we will discuss this topic in our blogs next month – be patient!
Even though all skin conditions we presented are pretty severe, some of their treatment methods are very simple. For example, a proper skincare routine, including moisturizers, facewashes, serums or masks, can significantly improve one’s skin condition. It depends on the exact skin type, whether specific products will help your skin feel fresher or not. We have an organic and vegan cosmetics line, which connects ecological practices with high-end products. CBD Glide Gel provides much-needed moisture without being sticky and, together with glycerine, gently pampers the skin. On the other hand, CBD Silk Balm nurtures the skin with quality elements, reduces itchiness, and protects the most vulnerable skin layers.