CBD (cannabidiol) has gained immense popularity in recent years as a natural way to promote relaxation and reduce anxiety. Here are a few sources that provide information on using CBD for relaxation:

1. Healthline – “Can CBD Help You Relax?” – This article provides an overview of how CBD works, its benefits, and how it can help promote relaxation.

2. American Sleep Association – “CBD Oil for Sleep and Insomnia” – This source discusses the use of CBD oil to promote relaxation and improve sleep quality.

3. Mayo Clinic – “Cannabidiol (CBD) – What You Need to Know” – This trusted source provides information on the potential benefits and risks of using CBD for relaxation and other purposes.

4. Harvard Health Publishing – “Cannabidiol (CBD) – what we know and what we don’t” – This article discusses the current state of research on CBD and its potential benefits for anxiety, stress, and relaxation.

5. ClinicalTrials.gov – “Effects of Cannabidiol on Anxiety and Related Disorders” – This source lists ongoing clinical trials studying the effects of CBD on anxiety and related disorders, providing insight into the current scientific understanding of CBD’s potential for relaxation.

CBD for relaxtions