For many people, summer is the most adventurous and exciting season out of all four. Unlimited sunshine, breathtaking places, comfortable clothing, millions of stars in the night sky and new experiences pretty much waiting for you behind every corner. Sounds lovely, right? At the same time, another type of relationship with summer exists as some people find this season hard and sometimes even impossible to enjoy. Generalizing is probably one of the worst things we can do when talking about summer, but we will not deny that this season is indeed charming; we just need to discover it. This month we will talk precisely about that – we dedicated June to newly present you the attributes without which summer would not be worth waiting. So, let’s fill our summer with tasty food, refreshing drinks, never-ending beauty and entertainment to remember!
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We briefly mentioned that people might have both love and hate relationship with the summer season. There are many valid explanations why this is happening, mainly depending on the people themselves and their personal lives. Maybe something has happened one summer that they do not want to remember, perhaps they just don’t like the heat, maybe the reasoning behind it is even more serious… Well- we are not the ones to judge but the ones to help, so today, we will talk precisely about how CBD can help us survive all summer disasters.
Summer Seasonal Affective Disorder… What?!
It is no secret that seasonal transitions have profound effect on our daily lives. We must admit that it is slightly strange to talk about negative side of seasonal transitions as we say farewell to spring and hello to summer. However, our feelings and emotions do depend on differences in temperature and weather changes despite whether we step into dark and cold months, late autumn rains and short winter days or witness the beginning of summer. In reality, neither adds us confidence and happiness, but summer next to all that causes people mixed emotions including anxiety because of their body image, hectic schedules, concerns of burning out and, of course, holiday envy.
As researchers guess, summer seasonal affective disorder, or SAD, is a depression mainly caused, as researchers assume, by longer days, increasing heat and humidity. As experts say, all seasonal disorders are believed to be closely related to sunlight patterns. Therefore, the sun should be blamed for the problems. Sunlight, together with actively ageing our skin, turns off the melatonin production in our bodies. Accordingly, we have a smaller timeframe to produce enough melatonin hormone to put our sleep-wake cycle in order during the summer. Usually resulting in lethargy and sadness, SAD also includes troubles sleeping, heightened anxiety, loss of appetite, and weight loss. As unfair as it may sound, researchers have found that women are more likely to be affected by SAD than men despite reporting more severe symptoms.
How to Solve the Problem When it Lies Within?
Summer Seasonal Affective Disorder is not a very common phenomenon and, according to experts, affect on average 1 in 20 adult Americans. While it is argued that the sun and long hot summer days should be blamed for this, we also should look inside ourselves before blaming something that we cannot change. As roots of many various problems may lie hidden in our thoughts and bodies, it could make us more vulnerable despite not being the problem themselves. The good news is those problems can usually be solved in simple yet very clever ways, and at the same time as it will help us fight summer disasters, it will also make us feel happy and relaxed all year round.
Last autumn, we talked about preparing our bodies and thought for the upcoming winter cold. We advised you to exercise regularly, eat healthily, not rush, take care of yourself, and emphasized the importance of a regular sleep cycle. Although we won’t find negative temperatures during the summer months, the ways to fight summer seasonal affective disorder are pretty similar. We need exercising to boost our mood while a healthy and balanced diet helps provide the body with all the necessary nutrients and vitamins. Taking little breaks and immersing ourselves in calming thoughts helps everyone stay focused and be more productive while sleep based on what we discussed a few paragraphs earlier, helps us relax and feel more energetic.
However, sometimes it is challenging to keep promises and just take care of yourself because summer is one of the busiest times of the year. Despite holidays, there is twice as much work and stress both before leaving for holidays and coming back to work after them. CBD products in summer are indispensable because it helps you feel calmer and reduce anxiety we usually experience when travelling or trying to combine work with relaxation and because it helps to enjoy more quality sleep and is excellent for relieving various pain.
Correct and consistent use of CBD Oil Drops is necessary not only in summer but all year round- we know that miracles do not happen in an instant. Now in our store, you can find as many as three different types of CBD Oil Drops! One has already become our bestselling product, other ones have ZERO THC, and the newest ones – CBG Oil Drops have higher potential. All you need to do is take advantage of the discounts available and start enjoying the summer to its fullest!
Which is More Important – Inside or Outside?
The biggest but not the only difference between our internal and external problems is that the latter is easier to notice, which means that they are much easier to solve. During summer, no matter how we choose to spend it, we are inevitably exposed to more significant amounts of sunshine. Our skin is not happy about it; it is the same love and hate relationship, just another level! We can improve the situation by using various skin care products, masks, oils, serums, creams and more. Although different skin types require extra care in the summer, the essential thing is the right ingredients and preparations for all occasions!
It cannot be more obvious – here we are talking about the necessary moisturizing of the skin, its protection from UV rays, enrichment with vital natural substances and skincare products that are always with you. CBD Cosmetics are beneficial for our precious skin. It has excellent anti-inflammatory properties, so you can use CBD Topicals to reduce swelling, pain, redness, and skin irritation without any worries. These problems are among the most common calamities that make us sad when we really should be enjoying the summer. Providing a unique calming effect, CBD Cosmetics have a positive impact on the skin, so before you start getting ready for summer, visit our store, where an even more extensive selection of CBD Cosmetics will be available soon.
Summer is a happy time, and every person deserves to enjoy those three months to the fullest. Do not be afraid to try many different things until the autumn comes and experience only the most beautiful feelings. CBD Products will help you feel more assured of summer fun and will become another necessary attribute of a safe and fun summer.
Too long, didn’t read? Summer depression is a thing, and – to believe experts- it is caused by changing sunlight patterns. Summer seasonal affective disorder results in heightened anxiety, trouble sleeping, and appetite loss but can be eased by using the highest quality CBD products! For a summer without any worries, choose CBD or CBG Oil Drops and a full range of CBD Cosmetics.